What Is The World Record For Bench Pressing

This kentucky powerlifter is in a league of his own.

What is the world record for bench pressing. The florida native recently broke the world record for an unassisted or raw bench press at the annual olympia pro powerlifting competition in september in las vegas. Maddox beat the previous record holder kirill sarychev s 738 5 pound press by hitting 739 6. Andrzej stanaszek holds the all time world record for both the squat and bench press.

On april 12th 2008 kennelly set the bench press record with a lift of 1070 lbs 486 kg during the american powerlifting association open iron war held in kennewick washington. This past saturday he slapped it for sleeping with a world record 744 pound bench press executed faster than the tijuana two step. Men 146 lbs 66 kg bench press.

He benched 551 pounds while. World record bench press first man to ever bench 1 100lbs tiny meeker 12 14 2013. The current world record raw bench press without a bench shirt is 335 5 kg 739 6 lb set by julius maddox of owensboro ky usa on september 1 2019.

A man who has been pumping iron for just seven years now holds the world record in the raw bench press after hoisting a staggering 739 6 pounds. Julius bench pressing at ct fletcher s iron addicts gym. These records were achieved using wrist wraps.

Weightlifting at the level of the pros requires a combination of grueling training purposeful recovery solid nutrition and a lot of grit and determination. This just beat the previous record bench press of 335 kg 738 5lbs by russian kirill sarychev on november 22 2015. Men 163 lbs 74 kg bench press.

World record bench press first man to ever bench 1 100lbs tiny meeker 12 14 2013. Men 130 lbs 59 kg bench press. As of 2020 the world record bench press without any equipment raw was set by american julius maddox at 770 lb 349 kg.