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A meditation bench also known as zen kneeling bench or seiza bench provides ample support and comfort to sit during meditation.
Meditation bench. Whether using our angled bench legs or rounded bench legs our meditation benches help you maintain the optimum meditation posture sitting upright with the back straight yet relaxed. Meditation bench folding slanted rounded legs handcrafted quality unique design sturdy. The steeper seating angle than many meditation benches is designed for the comfort of taller people.
Because you do not sit cross legged on a meditation bench it doesn t matter whether or not your hip joints externally rotate. A meditation bench is a great tool for people who prefer to kneel during meditation. Designed to help you sit comfortably in meditation.
Some people experience knee discomfort when they sit in sukhasana but a meditation bench usually alleviates this issue. It s adjustable potable lightweight and durable.
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