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Seriously speaking he thrives in all of the lifts his 480 on the bench press is quite remarkable beating out his past mark of 465.
John cena bench. He recently posted a video of himself putting up. Chest training hard nocks south life duration. Since then cena has upped the ante on his one rep max.
That s exactly the case with big show aka the giant his former ring name with wcw. Back in june wwe star john cena impressed us with his easy peasy 440 pound bench press. Bench press ever heard of it.
Well at least he thinks the bench press is a useless test for nfl athletes criticizing its. That is at this point in strength the weightlifter is usually becoming more of brute boy versus an all around athlete like the rock or john cena. Cena can pull off an insane 600 pound squat as shown in a video on tmz with other videos showing him up to 611.
John cena bench presses over 400 pounds and more amazing lifts. The dude is an absolute beast some of his preferred lifts include the squat snatch deadlift and of course the bench press. When you get to bench pressing weights of 500 pounds and above you begin to imagine a pretty big dude.
He says that you can t see him but you can see his kryptonian strength all over his instagram and youtube where super cena clearly has no shame in showing off. Watch as john pumps some serious iron.
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