Does Bench Press Stunt Growth
Does Bench Press Stunt Your Growth Are Decline Bench Press Good
Can Lifting Weights Stunt My Child S Growth All About Powerlifting
Does Bench Press Stunt Your Growth Are Decline Bench Press Good
They will feel sore and weak but it will go away and you ll be stronger and you will tolerate the soreness after you have worked out for a few months everyday.
Does bench press stunt growth. There is no research supporting the idea that lifting weights bench pressing will slow an individual s growth down. Any physical activity in your age is good activity and since you are going to the gym three times a week i must presume that someone is supervising what are you doing. Rob raponi a naturopathic doctor and certified sports nutritionist says the misconception that lifting weights stunts growth likely stems from the fact that injuries to growth plates in.
Work hard but don t put too much weight on or you ll hurt yourself. I m gonna have to say no on this one dawg. Can result in injury that can limit vertical growth.
However performing the exercise using poor form or too much weight. Make sure you stretch your muscles good. So how come nobody ever had answered your question or you were to ashamed to ask.
Oh there is no way that working out can stunt your growth.
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